My Protein Creatine Monohydrate Unflavoured Creatine, 250 Tablets…

Product Information

Mixability - mixes well, but it needs to spend a good two minutes dissolving in the water to go from cloudy to clear. Our Creatine Monohydrate powder comes Unflavoured, so that you can combine it with your favourite pre-, intra-, and post-workout shakes.

I have the unflavoured version. I haven't tried mixing with just water but when included with a chocolate Whey shake it doesn't alter the flavour at all. Creatine is found naturally in the body, however it’s important to stay hydrated when supplementing with creatine monohydrate powder. Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine. The effectiveness of the product is undisputed, I made good progress with my muscle mass and workouts while using CMH from MyProtein. For the price, you really can't go wrong if you're building an intensive strength routine. I personally found that I retained/gained muscle weight even while on a cut.Creapure Creatine — this is our purest form of creatine, which undergoes rigorous testing to make sure it’s free from impurities, resulting in a 99.99% creatine content. Creatine monohydrate appears to be the most, if not as equally, effective when compared to all other forms.

Creapure is simply a form of creatine monohydrate and is widely considered to be the purest and finest quality micronised creatine monohydrate on the market today. BUT BE WARNED - Unless you have a throat the size of the Channel Tunnel I would strongly suggest against consuming more than the one / two pills at a time... I thought I had a reasonably good "pill tolerance" but nothing is as bad as choking on 5 chalk like pills whilst the taste of dissolving Microcrystalline Cellulose and Magnesium Stearate fills your throat! - Trust me. Creatine monohydrate is a form of creatine that can easily be absorbed by the body, helping to increase physical performance in successive bursts of short-term, high-intensity exercise. As creatine is mostly found in food sources such as meat and fish, our supplements provide a convenient, cost-effective alternative — especially useful for those who are following a plant-based diet. Creatine Monohydrate powder — this powder can be added to your usual shakes and smoothies, or simply mixed with water as it comes in a range of refreshing fruity flavours. But, as well as having creatine in powder form, we’ve also got a range of other creatine supplements you to choose from.Creatine monohydrate is a form of creatine that’s popular in sports nutrition supplements for its ability to increase physical performance. We have a huge range of creatine monohydrate supplements, ranging from tablets to powders. In terms of performance (the main reason I started using Creatine), I've noticed an increased weight ability but only for compound exercises, i.e. not curls. By far the biggest difference for me is Dumbbell shoulder press. I used to shoulder press 14KG dumbbells and remember trying 16KG but it was very difficult for me to lift them up to the start position. Now my explosive power has increased, allowing me to lift up 22KG dumbbells and I can push 6-8 reps with that. In terms of curls: I feel increased endurance and the ability to squeeze out an extra rep but not the ability to increase my standard set weight without substantially reducing reps. Have been taking these pills for around a week and I noticed the additional lifting power & endurance almost straight away which is great. One thing you may need to watch is the amount of water you are consuming if you are like me and tend to not drink too much water throughout a standard day. YOU NEED WATER. (Due to the Creatine increasing the water retention in your muscles). So far I do not feel bloated which is also an added bonus.